Fitness

I’m studying for my Fitness class and need an explanation.3 Week Research and Development ProgramYou have established your starting point. You have established a foundation in exercise and nutrition. Now, through research we will advance each component of our personal programs and develop them to push us in each aspect of their applications to our unique circumstances. We will use the first day to establish our overall strategy, (our philosophy to improve), to attack this assignment. The second day we…

I’m trying to study for my Fitness course and I need some help to understand this question.Task 1 – Static Stretching - Efficacy of Static Stretching - Acute Use of Static Stretching Prior to Activity - Static Stretching and Warm-up - Lengthening Techniques Activity 1-1. The scientific rationale for static stretching has been discussed and researched by many researchers and scientists on virtually every continent of the world. The major points of contention have been the efficacy of static stretching,…

I’m working on a Fitness exercise and need support.Professional Organization AssignmentundefinedundefinedVisit several professional organization websites listed below that match your career goals. At each website, find out if a student membership is available and determine the benefits and costs of becoming a student member.Please attach screenshots of the cost and benefits of becoming a member for 1 of the professional organizations within your career choice. undefinedCareers in Health and FitnessundefinedAmerican College of Sports Medicine undefinedAmerican Council on Exercise undefinedAmerican Public…

I'm working on a fitness writing question and need support to help me learn.Please select one of the following sportsBaseball Football Softball Women’s soccer Provide a full needs analysis of the sport you have chosen for the ages of Youth (ages 9-13), High School (ages 14-18) and collegiate (ages 18-22). Mandatory for your paper is the followingBiomechanical analysis of the sport Injury potential of the sport Energy system of the sport Basic weight training template Compare and contrast the difference…

I’m working on a Fitness exercise and need support.The student should have no less than (3) workouts created for the week. Each workout should activate all targeted muscle groups (Chest, shoulders/delts, biceps, triceps, quads, hamstrings, back, traps, and core). Please be more specific than push, pull, or legs. One exercise can target multiple muscle groups, but they should all be named. At the end of each workout please take one paragraph to explain why each exercises were chosen, and how…

I'm working on a fitness writing question and need a sample draft to help me study.Select any article regarding the current status of the deadly weight epidemic in America and then complete the following:Bibliographic InformationAuthor(s) Title of Article Name of magazine, newspaper, website, etc. containing the article Date article was published Summary InformationBriefly state the main idea or thesis presented in the article Summarize the most important information, idea, facts, etc. presented in the article Personal ReactionWhat was the most…

Can you help me understand this Fitness question?NASM Essentials of Corrective Exercise Training Static Postural Assessments Chapter 5 Lab Activity Task Outline Task 1 – Static Postural Assessment - Identify static postural distortions Task 1 Status Postural Assessment Instructions: This lab activity will give the student the opportunity to complete a systematic static postural assessment on their lab partner. Note that very seldom will a person possess only one distortion. More commonly is that the client will have a combination…

I'm working on a fitness discussion question and need a reference to help me study.The link below is the homework requirementhttps://drive.google.com/file/d/18OEmrTzFGAF1x8O7v...The link below is a sample of homeworkhttps://drive.google.com/file/d/1a6d7oQGSzTtPAn5Uz... use these three facet coaching knowledge, coaching roles, coaching categories to compare with the USAplz email me if you have any questions:wongtaisin20@gmail.comI just want get C/C- .doc file

I'm working on a fitness multi-part question and need a sample draft to help me understand better.We live in a more is better society. Plenty of us (including me!) take supplements. Supplements are advocate for performance, weight loss, endurance, stamina, memory along with many other reasons. Do they work? Are they safe?Do you take any supplements? If so, what are they and what is the reason (2 pts.)Read this article on some of the risks of supplements (Links to an…

 Provide a copy of your Nutrition Report (again, you will have 3 reports that includes all that you consumed in detail)  List each of the following per day: a. Each nutrient for which you have an excess or a deficiency b. Following each nutrient that you have an excess, list at least one food or food preparation technique that could be removed to reduce your intake of this nutrient c. Following each deficient nutrient listed, list at least…